Vegan Cream Corn Soup

Mariani Corn Soup 4.jpg

INGREDIENTS

  • ½ white onion, chopped

  • 2 cloves garlic, minced

  • 2 tablespoons olive oil

  • 4 cups diced Yukon gold potatoes

  • 2 ears of corn, kernels sliced off

  • 2 cups low-sodium vegetable broth

  • 1 cup Unsweetened Mariani Walnutmilk

  • ¼ teaspoon turmeric

  • ¼ teaspoon paprika

  • Salt and pepper, to taste


INSTRUCTIONS

  1. Add the onion and olive oil to a large pot over medium-low heat and cook for 5-7 minutes, until translucent. Add the garlic, turmeric, and paprika to the pot and sauté for an additional 2-3 minutes.

  2. Add the vegetable broth, walnutmilk, and diced potatoes to the pot and bring to a simmer. Simmer for 10 minutes, until the potatoes are tender.

  3. Add the corn to the pot and simmer for an additional 5 minutes. Then add a pinch of salt and pepper.

  4. Transfer the mixture to a blender or food processor and blend until smooth. Taste and add more salt and pepper if desired.

  5. Serve warm.


Vegan Cream Corn Soup

Vegan Cream Corn Soup

Yield: 6
Prep time: 20 MinCook time: 25 MinTotal time: 45 Min

Ingredients

  • ½ white onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups diced Yukon gold potatoes
  • 2 ears of corn, kernels sliced off
  • 2 cups low-sodium vegetable broth
  • 1 cup Unsweetened Mariani Walnutmilk
  • ¼ teaspoon turmeric
  • ¼ teaspoon paprika
  • Salt and pepper, to taste

Instructions

  1. Add the onion and olive oil to a large pot over medium-low heat and cook for 5-7 minutes, until translucent. Add the garlic, turmeric, and paprika to the pot and sauté for an additional 2-3 minutes.
  2. Add the vegetable broth, walnutmilk, and diced potatoes to the pot and bring to a simmer. Simmer for 10 minutes, until the potatoes are tender.
  3. Add the corn to the pot and simmer for an additional 5 minutes. Then add a pinch of salt and pepper.
  4. Transfer the mixture to a blender or food processor and blend until smooth. Taste and add more salt and pepper if desired.
  5. Serve warm.
Kristen Holden